Our body's natural detoxification system is designed to support our health by eliminating waste products from our metabolism and from environmental toxins. Like any other hardworking system, it needs periodic rest and support to continue functioning optimally. This program will teach you how to rest and restore your body's natural detoxification abilities.
Mark Hyman, M.D.One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen?
Mark Hyman, M.D.Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends.
Mark Hyman, M.D.You are more likely to be overweight if your friend's, friend's friend is overweight than if your parents are overweight.
Mark Hyman, M.D.