The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.

Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics.

I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.

One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen?

Seems you can't outsmart Mother Nature.

Chronic disease is a foodborne illness. We ate our way into this mess, and we must eat our way out.

Heart disease is not a Lipitor, Crestor or even an “anacetrapib” deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress, and other lifestyle factors such as smoking, social connections, and, increasingly, environmental toxins.