Your muscles cannot get "longer" without some rather radical orthopedic surgery.

I recommend against a wooden squat rack, for much the same reason that I recommend against a wooden car.

Poor form in the gym is caused by insufficient yelling.

But then again, those who argue against squatting and deadlifting on the same day may just be pussies.

The only legitimate use for a glove is to cover an injury... A desire to prevent callus formation (possibly so as to not snag one's pantyhose) does not constitute a legitimate use. And if you do insist on wearing gloves, make sure they match your purse.

There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.

Your ideal body weight as an ectomorph at 6' 0" will be 214.378 lbs. There. Happy? And if you lose or gain a pound, I will have you killed. It is important to be ideal.