I recommend against a wooden squat rack, for much the same reason that I recommend against a wooden car.

Strong people are harder to kill than weak people and more useful in general.

If you are so inflamed that you can't train, and ibuprofen and fish oil help with inflammation, maybe you'd better take the ibuprofen and fish oil.

Opinions are like phasers - everybody ought to have one.

Physical strength is the most important thing in life. This is true whether we want it to be or not.

The full-range-of-m otion exercise known as the squat is the single most useful exercise in the weight room, and our most valuable tool for building strength, power, and size.

You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights