You can't make people smarter. You can expose them to information, but your responsibility stops there.
Mark RippetoeWomen who do look like men have taken some rather drastic steps in that direction that have little to do with their exercise program.
Mark RippetoeI recommend against a wooden squat rack, for much the same reason that I recommend against a wooden car.
Mark RippetoeOnly people willing to work to the point of discomfort on a regular basis using effective means to produce that discomfort will actually look like they have been other-than-comf ortable most of the time. You can thank the muscle magazines for these persistent misconceptions, along with the natural tendency of all normal humans to seek reasons to avoid hard physical exertion.
Mark Rippetoe