Mediocre athletes that tried like hell to get good are the best coaches.

There is no such thing as "firming and toning." There is only stronger and weaker.

I don't even like Greg Glassman. I don't have a cult like allegiance to the guy. I really don't like him. He's too hard to get on the phone and he doesn't drink my kind of scotch.

There are few things graven in stone, except that you have to squat or you're a pussy.

The only legitimate use for a glove is to cover an injury... A desire to prevent callus formation (possibly so as to not snag one's pantyhose) does not constitute a legitimate use. And if you do insist on wearing gloves, make sure they match your purse.

I can teach idiots to squat in ten minutes.

If you are so inflamed that you can't train, and ibuprofen and fish oil help with inflammation, maybe you'd better take the ibuprofen and fish oil.