Mediocre athletes that tried like hell to get good are the best coaches.

Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in.

Bodybuilding is men on a stage in their underwear wearing brown paint showing other men their muscles. It is training for appearance only, and at the contest level requires a degree of vanity, narcissism, and self-absorption that I find distasteful and odd

The Olympic Snatch is gymnastics with a bar

I don't even like Greg Glassman. I don't have a cult like allegiance to the guy. I really don't like him. He's too hard to get on the phone and he doesn't drink my kind of scotch.

Your muscles cannot get "longer" without some rather radical orthopedic surgery.

I know that I'm an animal that displays bilateral symmetry. I understand that one side should be the mirror of the other, and that human perceptions of beauty are intimately associated with symmetry. For example, I am very handsome.