Humans are not physically normal in the absence of hard physical effort.

Any idiot can get on a treadmill and watch TV and then take great pride in the fact they've ‘exercised.

If every day of your life you are told by authority figures that the Earth is flat, you will be scared of falling off the edge whether you want to be or not.

History tells us what works in the gym, and everything else walks down the road with a carrot in its ass.

There is never an absolute answer to everything, except of course that you have to do your squats.

There are few things graven in stone, except that you have to squat or you're a pussy.

I welcome you to the community of people who have decided that EASY will no longer suffice!