Big arms are fun, and if their training doesn't interfere with the rest of the program, wait till everybody's gone, like I do.
Mark RippetoeI like musicianship, and it's quite lacking in most modern popular music. You're always safe with old Chicago, the Allman Brothers, Gov't Mule, or Tower of Power.
Mark RippetoeAny idiot can get on a treadmill and watch TV and then take great pride in the fact they've โexercised.
Mark Rippetoe