I was driving home the other night, listening to the radio, and the guy filling in for Art Bell on Coast to Coast AM was talking to some other guy about Nazis, UFOs, the Kennedy Assassination, time travel, and George Bush, and how it all relates to OneWorldGovernment. This, of course, made me think about barbell training.

I recommend against a wooden squat rack, for much the same reason that I recommend against a wooden car.

Poor form in the gym is caused by insufficient yelling.

But then again, those who argue against squatting and deadlifting on the same day may just be pussies.

The Olympic Snatch is gymnastics with a bar

The spine is best at bearing a load in an arch

You can't make people smarter. You can expose them to information, but your responsibility stops there.