You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights

If every day of your life you are told by authority figures that the Earth is flat, you will be scared of falling off the edge whether you want to be or not.

You don’t get to mis-define a thing, and then on the basis of that mis-definition, say that that thing is bad … it’s incumbent upon you, if you’re going to make a criticism of something, that you actually have at your command a working definition of the thing you're criticizing

Poor form in the gym is caused by insufficient yelling.

Since the trainee is both inefficient and unadapted, only a few basic exercises should be used, and they should be repeated frequently to establish the basic motor pathways and basic strength.

Your muscles cannot get "longer" without some rather radical orthopedic surgery.

I recommend against a wooden squat rack, for much the same reason that I recommend against a wooden car.