If you insist on wearing gloves, make sure they match your purse.

You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights

I know that I'm an animal that displays bilateral symmetry. I understand that one side should be the mirror of the other, and that human perceptions of beauty are intimately associated with symmetry. For example, I am very handsome.

But then again, those who argue against squatting and deadlifting on the same day may just be pussies.

You are right to be wary. There is much bullshit. Be wary of me too, because I may be wrong. Make up your own mind after you evaluate all the evidence and the logic.

I recommend that you change colleges.

If a program of physical activity isn't designed to get you stronger or faster or better conditioned by producing a specific stress to which a specific desirable adaptation can occur, you don't get to call it training. It's just exercise.