If you insist on wearing gloves, make sure they match your purse.

There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.

Strong people are harder to kill than weak people and more useful in general.

The Olympic Snatch is gymnastics with a bar

If you are so inflamed that you can't train, and ibuprofen and fish oil help with inflammation, maybe you'd better take the ibuprofen and fish oil.

The full-range-of-m otion exercise known as the squat is the single most useful exercise in the weight room, and our most valuable tool for building strength, power, and size.

There are few things graven in stone, except that you have to squat or you're a pussy.