Women who do look like men have taken some rather drastic steps in that direction that have little to do with their exercise program.

An adult male weighs at least 200 pounds

Start training yourself. You don't have to have been an elite lifter to be a good coach - I sure as hell wasn't. But you have to at least have been under the bar enough to know why wedon't look up at the bleeding ceiling when we squat!

If a program of physical activity isn't designed to get you stronger or faster or better conditioned by producing a specific stress to which a specific desirable adaptation can occur, you don't get to call it training. It's just exercise.

Accumulating injuries are the price we pay for the thrill of not having sat around on our asses.

Women who do look like men have taken some rather drastic steps in that direction that have little to do with their exercise program.

Most of the problems with the bodies and minds of the folks occupying the current culture involve an unwillingness to do anything hard, or anything that they'd rather not do. I applaud your resolve, and I welcome you to the community of people who have decided that EASY will no longer suffice.