I welcome you to the community of people who have decided that EASY will no longer suffice!
Mark RippetoeThere are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
Mark RippetoeThe full squat is a perfectly natural position for the leg to occupy. That's why there is a joint in the middle of it, and why humans have been occupying this position, both unloaded and loaded, for millions of years. Much longer, in fact, than quasi-intellect ual morons have been telling us that it's 'bad' for the knees.
Mark Rippetoe