Women who do look like men have taken some rather drastic steps in that direction that have little to do with their exercise program.

You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights

But a hot gym is where most of us have trained before. Learn to deal with it: more water, more minerals, bigger balls.

For young males that weigh between 150-200 lbs., deadlifts can move up 15-20 lbs. per workout, squats 10-15 lbs., with continued steady progress for 3-4 weeks before slowing down to half that rate. Bench presses, presses, and cleans can move up 5-10 lbs. per workout, with progress on these exercises slowing down to 2.5-5 lbs. per workout after only 2-3 weeks. Young women make progress on the squat and the deadlift at about the same rate, adjusted for bodyweight, but much slower on the press, the bench press, cleans, and assistance exercises.

Accumulating injuries are the price we pay for the thrill of not having sat around on our asses.

You don’t get to mis-define a thing, and then on the basis of that mis-definition, say that that thing is bad … it’s incumbent upon you, if you’re going to make a criticism of something, that you actually have at your command a working definition of the thing you're criticizing

I recommend that you change colleges.