Women who do look like men have taken some rather drastic steps in that direction that have little to do with their exercise program.

Humans are not physically normal in the absence of hard physical effort.

I like musicianship, and it's quite lacking in most modern popular music. You're always safe with old Chicago, the Allman Brothers, Gov't Mule, or Tower of Power.

Your muscles cannot get "longer" without some rather radical orthopedic surgery.

There is no such thing as "firming and toning." There is only stronger and weaker.

There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat.

Opinions are like phasers - everybody ought to have one.