Do any exercise you want as long as you're willing to do it. You see gym equipment on TV advertisements all the time, but guess what? It's only good if you actually use it.

I just tried to keep my cool and continue with my race plan: to win.

As a kid, chess was the first thing I studied in a structured way that helped me gain the discipline to study medicine and become successful doctor.

The only side effect of too much training is that you get into better shape. There is nothing wrong with that.

In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night

If you're fail to prepare, you're prepared to fail.

We all love to win, but how many people love to train?