Do any exercise you want as long as you're willing to do it. You see gym equipment on TV advertisements all the time, but guess what? It's only good if you actually use it.

In everyday life there is always manana. There is no urgency

Yes, I believe that the art of winning is through intimidation, and not necessarily do you have to speak about it.

Because a known fact is better than an unknown fact.

It has nothing to do with swimming. That happens to be my sport. I'm trying to see how far I can go

There's a difference between over-training and over-exercising. Over-training can be you're trying to do something at high performance, but when you're over-exercising it just means that you don't have a life. And there are obviously people who go to that extreme.

If you have a lane, you have a chance.