Life is everchanging, if you cease to change, you cease to live.

I am going to sit there and watch Michael Phelps break my record anonymously? That's almost demeaning to me. It is not almost - it is.

I'm at the depot, and I'm not going anywhere. That's better to deal with than having to deal with the unknown. And the unknown is they don't want to fail. They don't want to pay the price unless there's a guarantee they're going to get there

In everyday life there is always manana. There is no urgency

If you're fail to prepare, you're prepared to fail.

If you want to be Mark Spitz then go for it. If you want to be Michael Phelps then you'll have to work for it. Nobody should wake up to a lower expectation of themselves.

Everyone loves to be loved.