I went through a lifestyle change when I dropped 40 pounds. Taking care of my diet was the first thing I did.
Mark SpitzI wasn't able to lower my cholesterol so they put me on a statin drug. It is called lipitor. I was able to lower my level in about 30 days from above 300 to below 200.
Mark SpitzI'm trying to do the best I can. I'm not concerned with tomorrow, but with what goes on today.
Mark Spitz