If you're fail to prepare, you're prepared to fail.

I am going to sit there and watch Michael Phelps break my record anonymously? That's almost demeaning to me. It is not almost - it is.

Well my thoughts on American swimming are that our prospects look favorable, but we may not have as strong a showing in the gold medal count as in previous Olympics. But I am not coaching

If you're fail to prepare, you're prepared to fail.

So in my mind I own a lot of house records still

In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night

There's a difference between over-training and over-exercising. Over-training can be you're trying to do something at high performance, but when you're over-exercising it just means that you don't have a life. And there are obviously people who go to that extreme.