There are times I might coach one or two workouts a year when the regular coach gets caught in traffic
Mark SpitzWhen you need a lifestyle change due to [health issues], a dietary change is usually the first thing you need to take control of.
Mark SpitzI got beat real hard and heavy in the Olympic Games in 1968 by a guy who swam an incredible race one time in his whole life, but he did it right at the right time. I'd like to be that guy now. Maybe that's what I'm going to have to pull out of my hat to make the Olympic team.
Mark SpitzI walked away from the sport for 17 years, then started swimming again recently in a master's program.
Mark Spitz