The only side effect of too much training is that you get into better shape. There is nothing wrong with that.

Life is true to form, records are meant to be broken

And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol.

Do any exercise you want as long as you're willing to do it. You see gym equipment on TV advertisements all the time, but guess what? It's only good if you actually use it.

If he wins seven golds and ties what I did, then it would be like I was the first man on the moon and he became the second. If he wins more than seven, then he becomes the first man on Mars. We'd both be unique.

I got beat real hard and heavy in the Olympic Games in 1968 by a guy who swam an incredible race one time in his whole life, but he did it right at the right time. I'd like to be that guy now. Maybe that's what I'm going to have to pull out of my hat to make the Olympic team.

When you need a lifestyle change due to [health issues], a dietary change is usually the first thing you need to take control of.