The only side effect of too much training is that you get into better shape. There is nothing wrong with that.

It has nothing to do with swimming. That happens to be my sport. I'm trying to see how far I can go

There are times I might coach one or two workouts a year when the regular coach gets caught in traffic

I swam my brains out.

I just tried to keep my cool and continue with my race plan: to win.

I walked away from the sport for 17 years, then started swimming again recently in a master's program.

And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol.