The only side effect of too much training is that you get into better shape. There is nothing wrong with that.

Yes, I believe that the art of winning is through intimidation, and not necessarily do you have to speak about it.

I swam my brains out.

If he wins seven golds and ties what I did, then it would be like I was the first man on the moon and he became the second. If he wins more than seven, then he becomes the first man on Mars. We'd both be unique.

In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night

And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol.

Life is everchanging, if you cease to change, you cease to live.