I went through a lifestyle change when I dropped 40 pounds. Taking care of my diet was the first thing I did.

I wasn't able to lower my cholesterol so they put me on a statin drug. It is called lipitor. I was able to lower my level in about 30 days from above 300 to below 200.

In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night

Life is true to form, records are meant to be broken

Yes, I believe that the art of winning is through intimidation, and not necessarily do you have to speak about it.

Life is everchanging, if you cease to change, you cease to live.

When I went to the Olympics, I had every intention of shaving the moustache off, but I realized I was getting so many comments about it — and everybody was talking about it — that I decided to keep it.