I went through a lifestyle change when I dropped 40 pounds. Taking care of my diet was the first thing I did.

I swam my brains out.

By making a comeback, I'm changing the attitude of people toward me. If I'd known that people would react so enthusiastically, I'd have done it years ago.

The only side effect of too much training is that you get into better shape. There is nothing wrong with that.

It has nothing to do with swimming. That happens to be my sport. I'm trying to see how far I can go

Do any exercise you want as long as you're willing to do it. You see gym equipment on TV advertisements all the time, but guess what? It's only good if you actually use it.

Past performance speaks a tremendous amount about one's ability and likelihood for success.