I am not qualified to talk about the diet. Simply because I am not a dietician.

Life is true to form, records are meant to be broken

I wasn't able to lower my cholesterol so they put me on a statin drug. It is called lipitor. I was able to lower my level in about 30 days from above 300 to below 200.

Everyone loves to be loved.

I'm at the depot, and I'm not going anywhere. That's better to deal with than having to deal with the unknown. And the unknown is they don't want to fail. They don't want to pay the price unless there's a guarantee they're going to get there

Yes, I believe that the art of winning is through intimidation, and not necessarily do you have to speak about it.

If you have a lane, you have a chance.