I'm trying to do the best I can. I'm not concerned with tomorrow, but with what goes on today.

As a kid, chess was the first thing I studied in a structured way that helped me gain the discipline to study medicine and become successful doctor.

If he wins seven golds and ties what I did, then it would be like I was the first man on the moon and he became the second. If he wins more than seven, then he becomes the first man on Mars. We'd both be unique.

In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night

My biggest loss was the Olympics. I just can't forget losing. I never will

I swam my brains out.

I am not qualified to talk about the diet. Simply because I am not a dietician.