I went through a lifestyle change when I dropped 40 pounds. Taking care of my diet was the first thing I did.
Mark SpitzWhen I went to the Olympics, I had every intention of shaving the moustache off, but I realized I was getting so many comments about it โ and everybody was talking about it โ that I decided to keep it.
Mark SpitzBy making a comeback, I'm changing the attitude of people toward me. If I'd known that people would react so enthusiastically, I'd have done it years ago.
Mark SpitzIf you want to be Mark Spitz then go for it. If you want to be Michael Phelps then you'll have to work for it. Nobody should wake up to a lower expectation of themselves.
Mark Spitz