If you are relaxing and subconsciously thinking about your coming race, you are going to perform at just about 100 percent efficiency.
Mark SpitzThe only side effect of too much training is that you get into better shape. There is nothing wrong with that.
Mark SpitzI am going to sit there and watch Michael Phelps break my record anonymously? That's almost demeaning to me. It is not almost - it is.
Mark Spitz