I wasn't able to lower my cholesterol so they put me on a statin drug. It is called lipitor. I was able to lower my level in about 30 days from above 300 to below 200.
Mark SpitzIf you are relaxing and subconsciously thinking about your coming race, you are going to perform at just about 100 percent efficiency.
Mark SpitzBy making a comeback, I'm changing the attitude of people toward me. If I'd known that people would react so enthusiastically, I'd have done it years ago.
Mark SpitzIn my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night
Mark Spitz