In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night
Mark SpitzBy making a comeback, I'm changing the attitude of people toward me. If I'd known that people would react so enthusiastically, I'd have done it years ago.
Mark SpitzI went through a lifestyle change when I dropped 40 pounds. Taking care of my diet was the first thing I did.
Mark Spitz