When you need a lifestyle change due to [health issues], a dietary change is usually the first thing you need to take control of.
Mark SpitzIf you are relaxing and subconsciously thinking about your coming race, you are going to perform at just about 100 percent efficiency.
Mark SpitzWhen I went to the Olympics, I had every intention of shaving the moustache off, but I realized I was getting so many comments about it โ and everybody was talking about it โ that I decided to keep it.
Mark Spitz