The only time a message (label) can scare us is if we think there is such a thing, and that such a thing is a disgrace.

When we have our consciousness on needs, images come to us, naturally, of how to meet those needs.

Fear of corporal punishment obscures children's awareness of the compassion underlying the parent's demands.

Punishment is the root of violence on our planet.

Punishment also includes judgmental labeling and the withholding of privileges.

People heal from their pain when they have an authentic connection with another human being.

The best way I can get understanding from another person is to give this person the understanding, too. If I want them to hear my needs and feelings, I first need to empathize.