Our goal is to create a quality of empathic connection that allows everyone's needs to be met.
An important aspect of self-compassion is to be able to empathically hold both parts of ourselves-the self that regrets a past action and the self that took the action in the first place.
Never do anything that isn't play.
When we are angry, killing people is too superficial.
Always hear the 'Yes' in the 'No'.
When I am angry I have a judgment and an unmet need.