People will do something—including changing their behavior—only if it can be demonstrated that doing so is in their own best interests as defined by their own values.

People will do something—including changing their behavior—only if it can be demonstrated that doing so is in their own best interests as defined by their own values.

The more we are committed to believing that something is true, the less likely we are to believe that its opposite is true, even in the face of clear evidence that shows we are wrong.

Treat every piece of advice as a gift or a compliment and simply say, “Thank you.

To help others develop, start with yourself.

Successful people become great leaders when they learn to shift the focus from themselves to others.

The only way to cure the disease is to find happiness and meaning now.