Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues.

If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it.

I now believe that bêtes noires usually attack because we're thwarting our own destinies. Calming the beast turns us toward our best lives.

Allowing children to show their guilt, show their grief, show their anger, takes the sting out of the situation.

Where your attention goes, your life goes.

In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved to accommodate it.

Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.