Learning to let go of expectations is a ticket to peace. It allows us to ride over every crisisโsmall or large, brother-in-law or end-of-quarter office lockdownโlike a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought Oh no! with the thought Okay.
Martha BeckDon't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid.
Martha BeckYour relationship is not supposed to be perfect all the time, your business is not supposed to do well all the time, your soufflรฉs are not supposed to raise perfectly all the time. Everything is designed to go wrong so that you can gain the skills of rediscovering your tracks, even in difficult or frightening circumstances. Especially in difficult and frightening circumstances.
Martha BeckJudgments that constrain your giving are the very demons that are keeping you from receiving.
Martha Beck