The only way to the Place beyond Fear is to do the thing you fear most. This is how to surrender to your best destiny.

When you're weary, find relief. When you're strong, find delight.

I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.

It's only by starting in a place of peace that we find our purpose and power.

Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.

What laughter is to childhood, sex is to adolescence.

Your relationship is not supposed to be perfect all the time, your business is not supposed to do well all the time, your soufflés are not supposed to raise perfectly all the time. Everything is designed to go wrong so that you can gain the skills of rediscovering your tracks, even in difficult or frightening circumstances. Especially in difficult and frightening circumstances.