A lot of my clients say they don't deserve to mope about their sad little memories while children are starving in India. I say that just because your broken arm isn't as serious as someone else's gut wound, that doesn't mean your injury isn't excruciating or doesn't require attention. If you want to help the Indian children, or make the world a better place in any other way, you have to start by becoming whole yourself.

Judgments that constrain your giving are the very demons that are keeping you from receiving.

The process of spotting fear and refusing to obey it is the source of all true empowerment.

During the times we think we’re being “unproductive,” the seeds of new worlds are germinating within us, and they need peace to grow.

A confession you make merely to illuminate the murky corners of your little life may end up lighting the path to freedom for a thousand other hearts.

We evolved to move and to learn with all our five senses!

If your life is cloudy and you're far, far off course, you may have to go on faith for a while, but eventually you'll learn that every time you trust your internal navigation system, you end up closer to your right life.