Remember that itโs okay to ask for help when youโre stumped, because sometimes you really canโt be expected to handle everything alone.
Martha BeckOwn your failure openly, publicly, with genuine regret but absolutely no shame, and youโll reap a harvest of forgiveness, trust, respect, and connection-the things you thought youโd get by succeeding. Ironic, isnโt it?
Martha BeckWhen fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
Martha BeckThe heart is a tender but hardy organ. Daring to have a wonderful experience, even though you may get hurt, is the only way you'll realize its deepest desires.
Martha Beck