Imagine the choices you'd make if you had no fear-of falling, of losing, of being alone, of disapproval.
Martha BeckCaring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.
Martha BeckMy point is that perceptual bias can affect nut jobs and scientists alike. If we hold too rigidly to what we think we know, we ignore or avoid evidence of anything that might change our mind.
Martha BeckInstead of hiding your loneliness, bring it into the light. Honor it. Treat it. Heal it. You'll find that it returns the favor.
Martha Beck