No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.

Learning to let go of expectations is a ticket to peace. It allows us to ride over every crisis—small or large, brother-in-law or end-of-quarter office lockdown—like a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought Oh no! with the thought Okay.

Loneliness is proof that your innate search for connection is intact.

The only way to the Place beyond Fear is to do the thing you fear most. This is how to surrender to your best destiny.

Constantly measuring ourselves against others sours and shortens our lives, robbing us of the very things we think it will bring: prosperity, love, inner peace, the knowledge that we’re good enough.

A true leader is not someone who feels fully informed but someone who continuously receives insight and guidance.

A lot of my clients say they don't deserve to mope about their sad little memories while children are starving in India. I say that just because your broken arm isn't as serious as someone else's gut wound, that doesn't mean your injury isn't excruciating or doesn't require attention. If you want to help the Indian children, or make the world a better place in any other way, you have to start by becoming whole yourself.