Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.

Allowing children to show their guilt, show their grief, show their anger, takes the sting out of the situation.

If you find yourself getting nervous stop and relax for three full breaths. Then take one small step, then another. That is how people get to the top of Everest.

You shine for who you are ... because no one can steal your light.

My deep belief is that all of us have the same lifelong work: to learn honesty, courage, and love. To learn, in other words, how to be our best selves.

When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.

The way we do anything is the way we do everything.