In the pursuit of Knowledge, every day something is added. In the practice of the Way, every day something is dropped. Less and less do you need to force things, until finally you arrive at non-action. When nothing is done, nothing is left undone.
Martha BeckIf we're stuck with having expectations, there's a very good reason to embrace positive ones: it's that we often create what we anticipate.
Martha BeckMake stuff up. Anyone who ever did something new or interesting was making it up as they went along.
Martha BeckPain is like a life coach in your body. Itโs what made me a life coach because I started paying a lot of attention to what made me hurt and what didnโt. It turned out my body was trying to steer me away from a life that was absolutely wrong for me and into a life that was absolutely wonderful.
Martha BeckMany of us have spent a lifetime trying to be what weโre not, feeling lousy about ourselves when we fail, and sometimes when we succeed. We hide our differences when, by accepting and celebrating them, we could collaborate to make every effort more exciting, productive enjoyable, and powerful. Personally, I think we should start right now.
Martha Beck