Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.

Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.

Conflict in close relationships is not only inevitable, it's essential. Intimacy connects people who are inevitably different.

Seek art from every time and place, in any form, to connect with those who really move you.

Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.

If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you

Your relationship is not supposed to be perfect all the time, your business is not supposed to do well all the time, your soufflés are not supposed to raise perfectly all the time. Everything is designed to go wrong so that you can gain the skills of rediscovering your tracks, even in difficult or frightening circumstances. Especially in difficult and frightening circumstances.