What are the proper grounds for joy? Is it circumstance which will determine the stature of my spirit? Ah, no. It is choice. It is always a choice - in the face of any event - for joy.

As the evening beckons with the promise of tomorrow... may your gratitude rise up and with strength answer, "yes."

One service to need heals an ancient wound.

Best Friends: we're a parade - even by ourselves!

Know the best and highest choices for health and more often choose those things.

If self-validation were our most significant societal measure - we would give trophies to ourselves.

Have your new year's resolutions been a new beginning for you or have they just been different words on the same old beginning? Maybe now's the time to establish a new pattern of viewing your life fresh.