Amidst sorrows, the only thing that enlivens us is optimistic faith. Never lose that faith.

It is always advisable to obtain a mantra from a self-realized master. Until then we may use one of the mantras of our beloved deity like 'Om Namah Shivaya', 'Om Namo Bhagavate Vasudevaya', 'Om Namo Narayanaya', 'Hare Rama Hare Rama, Rama Rama Hare Hare, Hare Krishna Hare Krishna, Krishna Krishna Hare Hare', 'Om Shivashaktyaikya Rupinyai Namaha' or even the names of Christ, Allah or Buddha.

In God's vision, no inside or outside exists. Still, in the beginning, Mother is asking all to meditate on Him in the heart, in order to achieve concentration.

Spiritual love is without limits or boundaries. Worldly love is superficial and fluctuating.

With the exception of very few who have gained higher spiritual tendencies in prior lives, Self-realization is not possible for anyone without the blessings of a guru. Think of the guru as the manifestation of God in this world. Take even the most insignificant word of the guru as an order and obey it. That is the real service to the guru. There is no greater austerity. The guru's blessings flow automatically to any obedient disciple. That is the real service to the guru.

Children, we cannot control our mind without controlling our desire for taste. The health aspect, not the taste, should be the prime criteria in choosing the food. We cannot relish the blossoming of the heart without foregoing the taste of the tongue.

The heart sends blood to every cell of the body, and in this way the cells are nourished. The same blood then flows back to the heart. If the flow is obstructed, the person will die. We need to learn this process of give and take from the heart. For the benefit of others, and also for ourselves, we should have the attitude of caring and sharing. We are all links in the chain of life. If one link is weakened, it will affect the strength of the whole chain.