Many of us may have watched the waves at sea. They rise, then fall, then rise again, then fall again... and this cycle continues endlessly. It is the same with our experience of the world and its objects and relationships. We may find happiness, but this happiness will soon turn to sorrow. The sorrow that we feel will subsequently turn back to happiness but this oscillation continues endlessly. In order to maintain inner balance, we need to find peace within instead of depending on the external world.
Mata AmritanandamayiA musk deer searches for the source of the fragrance of musk, but it won't find it because the fragrance comes from within itself. Bliss is not to be found outside of us; it exists within us.
Mata AmritanandamayiAs you perform good actions selflessly, true love will blossom, which will purify our emotional mind.
Mata AmritanandamayiProblems arise when you identify with your thoughts and emotions. Try to be a witness to the thoughts instead of being totally identified with them.
Mata AmritanandamayiMany people meditate in order that a third eye may open. For that they feel they should close their two physical eyes. They thereby become blind to the world. But the fact is that the third eye will never open. We can never close our eyes to the world in the name of spirituality. Self-realization is the ability to see ourselves in all beings. This is the third eye through which you see, even while your two eyes are open. We should be able to love and serve others, seeing ourselves in them. This is the fulfillment of spiritual practice.
Mata Amritanandamayi