God realization and self-realization are one and the same. God-realization is nothing but the ability and expansiveness of heart to love everything equally.

The indicator of true knowledge is the ability to differentiate what uplifts us from what pulls us down.

Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.

Purify the mind through selfless service.

Make a firm decision: 'Whatever happens, I will be happy. I will be strong. God is always with me.'

Keep the child within alive. A child never tires of hearing the birds sing, never gets bored looking at flowers.

Whatever work we do, our mind should be centered on God.