Faith, courage, optimism, looking forward, bring us new life and more life. Futility, frustration, living in the past are not only characteristic of 'old age'; they contribute to it.

A step in the wrong direction is better than staying on the spot all our life. Once you're moving forward you can correct your course as you go. Your automatic guidance system cannot guide you when you're standing still.

Self-improvement is the name of the game, and your primary objective is to strengthen yourself, not to destroy an opponent.

It is no exaggeration to say that every human being is hypnotized to some extent either by ideas he has uncritically accepted from others or ideas he has repeated to himself or convinced himself are true. These negative ideas have exactly the same effect upon our behavior as the negative ideas implanted into the mind of a hypnotized subject by a professional hypnotist.

If you make friends with yourself you will never be alone.

Emptiness is a symptom that you are not living creatively.

It takes 21 days to develop a habit.