Sound is one of the best most powerful tools. All the ancient traditions confirm that in the beginning was the word. Sound sort of predates form.
MC YogiYoga teaches you aim for the highest first, and the highest is always love. From there everything else will follow.
MC YogiFor me, my yoga practice is like putting a one in front of a lot of zeros. Without my practice, everything quickly becomes chaotic.
MC YogiWhen I found yoga, I realized that I can direct my own mind through my yoga practice and meditation. I can actually create my own mood. That was a huge awakening for me.
MC Yogi