Like the marathon, life can sometimes be difficult, challenging and present obstacles, however if you believe in your dreams and never ever give up, things will turn out for the best.

You know it's going to hurt, you know you are going to struggle, but you Have to work on your form, stay upright, the sooner you get there the sooner the pain is over.

I love to read autobiographies. [What is your favorite autobiography?] the autobiography of Coach John Wooden. Everybody has a struggle so it's about seeing how they overcome it and be the best they can.

But I also realize that winning doesn't always mean getting first place; it means getting the best out of yourself.

The beauty of my sport is that you can do it from anywhere.

I run in Central Park, I love that place. That's the beauty of running, I had my jacket, my tight and my gloves - my gloves never leave my backpack. Just in case.

Once you've committed yourself to something, pace yourself to the finish line.