Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.

If you don't know your blood pressure, it's like not knowing the value of your company.

I've got so many weaknesses.

I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.

I like shows that have some level of intelligence to them. When it's not as predictable, when you don't know what's coming at you.

Women are much more sensitive. We know that emotionally but their organs respond to the same degree.

"A hundred years ago, in this country, we were more comfortable with these discussions [of past lives, touching the spiritual world, collective unconsciousl] than we are today. I think part of that is that we have gotten addicted to the same serum that I'm taking, which is the belief that the answers are always going to be right there in front of us. And sometimes ya gotta take that leap."