Medications almost always do it better if they're used in conjunction with other supports.
Medicine has always been my calling.
Your genetics load the gun. Your lifestyle pulls the trigger.
The opposite of anger is not calmness, its empathy.
It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, "Listen, there are places where you can focus on your health, and it can actually be simple."