Medicine grounds me, it centers me, that's why I continue to do it.

In Turkey, you're not allowed to be left alone in the hospital. The nurse teaches the family how to do things, and somebody is always there with the patient.

Food is no longer sacred to us: in becoming too efficient we've changed its nature.

Before you reach for the saltshaker, consider swapping your snacks for a healthier option.

Whatever you choose, do it fully-with passion and childlike enthusiasm.

Not enough families eat together. We eat in front of the TV while we're absorbed in a program.

I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different.