Blend all ingredients. Drink with probiotic straws to maximize the benefits of a healthy diet and support normal absorption and assimilation of nutrients in the gut.

I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.

Before you reach for the saltshaker, consider swapping your snacks for a healthier option.

Medicine grounds me, it centers me, that's why I continue to do it.

I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking.

Food is no longer sacred to us: in becoming too efficient we've changed its nature.

The more decisions we make in a day, the more likely we are to make bad decisions - because deciding wears us down. You start making decisions in the morning, and by the middle of the afternoon, you're running on fumes.