We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.

We don't need sugar to live, and we don't need it as a society.

I get up at the same time every morning.

You learn how to take care of people from the women in your life.

People say their weight is genetic. But it turns out that people who are overweight don't just have overweight kids. They also have overweight pets. That's not genetic.

Medicine grounds me, it centers me, that's why I continue to do it.

If you don't know your blood pressure, it's like not knowing the value of your company.