A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.

The next big frontier in medicine is Energy Medicine.

The opposite of anger is not calmness, its empathy.

There are a lot of food Nazis in the U.S., but I believe if you can show people what's really important, they'll judge the rest for themselves.

There were certain elements of the healing process I could not capture. And even if I was right in the science, I could be wrong in the spirit.

When there is a psyche-disrupting event in your life, it can prevent you from getting the long blocks of sleep at night that are so important to healthy aging.

The biggest mistake people make is to try to lose too much weight too fast.