A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.

Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.

We don't need sugar to live, and we don't need it as a society.

I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.

True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal.

If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.

Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.