I meditate and I'm passionate about it.
If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
The opposite of anger is not calmness, its empathy.
Biology always beats will power.
Food is no longer sacred to us: in becoming too efficient we've changed its nature.
You cannot drive a system that's going to be aiming at preventing illness if everyone is not in it. The whole gaming of health insurance and health care in America is based on that fundamental principle: insure people who aren't sick and you don't have to pay more money on them.