It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.

Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.

What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because you're feeling the tension of your life and then the heart muscle itself will also begin - to get stressed out.

If you want to be healthy and live to one hundred, do qigong.

I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.

There were certain elements of the healing process I could not capture. And even if I was right in the science, I could be wrong in the spirit.

Not enough families eat together. We eat in front of the TV while we're absorbed in a program.