You have to be going somewhere to have the energy you need to get there.

I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.

I have become convinced that the most overlooked tool in our medical arsenal is harnessing the body's own ability to heal through nutritional excellence.

I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.

We know what we should and shouldn't put in our mouths, but in those times that pull on our souls, we revert to what's emotionally comfortable.

Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.

That's how most men connect - in bed. The physical connection is important because it reinforces the emotional one.