You have to be going somewhere to have the energy you need to get there.

You get the health benefits of coffee up through about the first twenty-four ounces. It's the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimer's and Parkinson's as well.

Every person has the right to look and feel like a million bucks.

Surgery has trained me better than anything else to connect with people.

There are really two things that drive New Year's resolution success. Number one is telling somebody about your goal. Chances are, they'll either join you in pursuing it or at least support you. Number two is to be concrete and specific. You don't want a goal like "becoming a better person," because there's no objective way to judge that. It's got to be something like "I'm going to call my mother once a week." Or "I'm going to cut my body mass index to 25." It can't be fudgeable.

Packaged foods, partially hydrogenated oils and enriched flours are not your friends. Above all, remember this one word: transfats. Avoid it at all costs.

Medicine has always been my calling.