The biggest mistake people make is to try to lose too much weight too fast.

A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.

It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.

You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.

We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.

The next big frontier in medicine is Energy Medicine.

Packaged foods, partially hydrogenated oils and enriched flours are not your friends. Above all, remember this one word: transfats. Avoid it at all costs.