The biggest mistake people make is to try to lose too much weight too fast.

If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.

Women are much more sensitive. We know that emotionally but their organs respond to the same degree.

In my business, if I get too close to you and you die, it hurts me. And so you develop a natural inclination not to be close to the patient, so that if things don't work out ideally, you can still get up the next day and care for the next patient.

The next big frontier in medicine is Energy Medicine.

Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.

You have to be going somewhere to have the energy you need to get there.